What is Zova?

Zova is an app that uses the science of heart rate training to help you burn fat in the most efficient way. The app allows you to measure your heart rate in order to learn how to burn fat effectively. With this, you can also learn how to eat healthier and lose weight faster.

How does Zova work?

Zova uses the science of heart rate training. The app is also designed to teach you how to lose weight. The process involves measuring your heart rate, which is the first step. After that, you can set your target heart rate, which is the maximum number of beats per minute that you can achieve in your daily life.