Yoga 15 is an iPhone application designed to enhance athletic performance through short, effective yoga sessions. Featuring over 280 videos, each lasting just 15 minutes, the app targets specific training needs for both amateur and professional athletes. Users can access a variety of courses, a comprehensive pose library, and regular new content to support their fitness journey.

The app emphasizes non-spiritual, at-home practices that focus on physical benefits such as injury prevention, pain relief, and improved longevity in sports. With features like progress tracking, rewards, and direct communication with a coach, Yoga 15 aims to foster a consistent yoga habit while providing valuable resources for athletes looking to maximize their performance.