YAWT is an application for training and working out. With its help, you can create and run your own workout routines. These routines can be designed to help you achieve a specific goal, such as losing weight, gaining strength, or simply having fun and improving your overall well-being.

YAWT is a useful tool for interval training, as well as for other types of workouts, such as HIIT, Tabata, and others. In addition to that, it is also suitable for use with music, as it has its own music player. With this, you can listen to your favorite songs while working out.