XFA Fitness - Rippedism offers two intense workout programs designed to burn fat and build lean muscle. Each program spans 60 days with daily high-intensity interval workouts lasting no more than 35 minutes, requiring minimal equipment. Users have the flexibility to follow the program calendar or customize their workout order. Rippedism caters to both advanced users with challenging routines and beginners with accessible modifications.

Subscribing unlocks full access to the Rippedism vid-app and rippedism.com, featuring all workouts, bonus videos, and various workout lengths to accommodate any schedule. Users can stream videos to Chromecast or AirPlay devices, download for offline viewing, and access content without an internet connection. Existing subscribers can seamlessly sign in without the need for resubscription.