WRK IT with DB is a lifestyle app designed to assist users in achieving their health and fitness objectives. The program offers various subscription-based training programs tailored to individual goals, including gym and dumbbell-only options. Users can select from programs like Dat Booty by DB, focusing on lower body glute training, and Train With DB, which aims to enhance overall strength and body composition. Additionally, Workout Challenges like WRK it. CHALLENGE, REBOOT it. CHALLENGE, and SWEAT it. CHALLENGE provide structured fitness routines and in-app trainer messaging for accountability.

WRK IT with DB also features workout tracking, body measurement monitoring, progress photo capture, and integration with wearable devices such as Apple Watch, Fitbit, and Withings. The app aims to support users on their fitness journey with personalized calorie and protein targets, scheduled workout reminders, and in-app messaging for Challenge Participants.