"Workout Planner for Women" is a free iPhone application developed by Yen Nguyen, falling under the Lifestyle category with a specific focus on Health & Fitness. This app offers a comprehensive 4-week home weight loss exercise program tailored for women. It includes full-body, abs, arms, butt, abdominal, and leg workouts with detailed animations and video guidance to ensure correct form. No equipment is required, making it convenient for home or on-the-go workouts lasting justminutes daily.

The app also features a water tracker with daily reminders, calculating your daily water intake needs, scheduling notifications, and tracking consumption history. It integrates with Apple Health and provides benefits of weight loss for women, such as improved skin, sleep quality, metabolism, and overall health. The program offers a personalized weight loss plan, meal plan, daily calorie and BMI analysis, progress tracking, and low-calorie diet guidance.