Woebot: Your Self-Care Expert is a free iPhone app developed by Woebot Labs Inc. in the Lifestyle category with a focus on Health & Fitness. It is designed to help users manage their mental health by providing evidence-based therapeutic frameworks like Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT). With over 100+ stories from the clinical team, Woebot assists users in reducing stress, anxiety, depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and much more. Woebot checks in with the user every day and guides them through practical techniques based on tried and tested approaches. The app is backed by clinical evidence, and studies show that it works. In a clinical trial involving 400 participants, Woebot users showed a 32% reduction in depression and a 38% reduction in anxiety after just four weeks.