WellU is an engaging iPhone app offering mental training and coaching, developed by licensed and certified mental coaches Ami Strutin-Belinoff and Brian Alexander. The app aims to assist athletes and coaches in enhancing their mental performance levels systematically, similar to physical training routines. By providing educational exercises, self-assessment tools, and evidence-based goal setting structures, WellU empowers users to develop a mental edge for peak performance.

Athletes using WellU can track their progress, set performance goals, and access optional one-on-one mental coaching video sessions. The app combines established techniques with the latest sports psychology research to ensure users have a comprehensive resource for mental training. With WellU, athletes have constant access to mental training tools, designed to evolve and meet the demands of competitive sports culture.