Wellness is a comprehensive lifestyle medicine program developed by the Seventh-Day Adventist Church SPD Limited. It takes a "whole person" approach to health and aims to improve physical, emotional, and overall well-being. The program offers evidence-based content and programs that are created and peer-reviewed by accredited health professionals.

With Wellness, users can benefit from a range of features and resources. The app provides a free wellness assessment that offers personalized recommendations based on individual goals. Users can also access peer-reviewed wellness articles and videos, along with a daily to-do list that helps them stay focused on their health and wellness goals.

In addition, Wellness offers self-improvement plans that enhance overall wellness, facilitated group programs, local wellness community groups, and plant-based recipes. It also features The Live More Project, a 10-session program developed and presented by Dr. Darren Morton. This program combines scientifically-proven strategies from neuroscience, psychology, and lifestyle medicine to enhance health and happiness.

Furthermore, Wellness is continuously developing new content and programs in collaboration with health professionals and institutions, which are regularly made available through the app.

Overall, Wellness is a comprehensive and user-friendly lifestyle medicine program that empowers individuals to make positive lifestyle choices and improve their overall well-being.