How to lose weight? This app will show you how much weight you have to lose to get back to your healthy weight. This weight loss calculator is integrated with other health and fitness apps such as Calorie Calculator and BMI Calculator. The app will calculate your BMI (Body Mass Index) and BMR (Basal Metabolic Rate). This app will help you get to your healthy weight by calculating the calories you need to consume every day. You can also set goals and track your progress. 

What are the advantages of this app?

A BMI of 22 or less is considered to be healthy. However, a BMI of 25 or more is recommended to be safe. 

A BMI of 25 or more indicates that you have a healthy amount of body fat. A BMI of 30 or more is associated with unhealthy weight.

The BMR calculator in this app uses the BMR formula. The BMR formula is a scientific formula that calculates the basal metabolic rate of a person.