WAC offers a comprehensive fitness and swim program at the Wisconsin Athletic Club. With Premium Classes and Swim Programs, users can enhance their fitness levels and swimming skills. Premium Classes provide specialized workouts with varied equipment and motivational challenges, catering to all fitness levels from beginners to advanced. Participants can improve strength, endurance, flexibility, balance, form, and more.

In the Swim Programs, users can choose from Group Swim Lessons with small student-to-instructor ratios for personalized attention or opt for Private Swim Lessons tailored to individual needs. Lessons are available for all ages and abilities, ranging from 30 to 60 minutes in length. WAC's integration with the Health app on iPhone allows users to sync and track their nutrients and workout data seamlessly.