VITA: Pregnancy diet plan is the number one nutrition plan for pregnant and lactating women. Developed by Anton Moskalev, this free iPhone app provides a comprehensive approach to nutrition for expecting or nursing mothers. The app takes into account the specific nutrient needs of pregnant and lactating women, ensuring that both mother and baby receive 100% of the necessary vitamins and minerals every day.

With VITA, users can create a personalized nutrition plan based on their individual data and preferences. The app's algorithm, which is based on recommendations from medical professionals, considers the reference values of essential micro and macro elements. It also includes a vast database of products with a wide range of nutrients, allowing for accurate nutrient composition calculations.

One of the standout features of VITA is its ability to track and provide recommendations on 12 vital vitamins, 8 minerals, poly- and monounsaturated fats, fiber, and other substances. Users can easily monitor their intake and make adjustments to ensure they meet their specific nutritional goals.

In addition to the nutrition planning aspect, VITA also offers a convenient shopping list feature, allowing users to easily plan their meals for the week ahead. The app ensures that the necessary products are always at hand and as fresh as possible, saving both time and money.

Overall, VITA: Pregnancy diet plan is an essential tool for modern mothers. It provides a perfectly balanced nutrition plan, helps users develop healthy eating habits, and allows for easy monitoring of nutrient intake. By using VITA, expecting and nursing mothers can ensure their own health and the optimal development of their baby.