Vision Guard is a free Chrome extension designed to promote eye health and enhance productivity for users who spend extensive time in front of screens. This tool incorporates features such as exercise reminders, hydration alerts, and smart integration with video conferencing platforms. It aims to help users adopt healthier habits effortlessly throughout their day.

Key features include customizable reminders for eye exercises every 15, 30, or 60 minutes, as well as hourly hydration prompts. The extension intelligently pauses notifications during video calls on platforms like Teams, Zoom, and Google Meet to prevent distractions. Additionally, Vision Guard offers interactive guides for eye relaxation techniques and an adaptable interface with options for light, dark, or colorful themes, making it a versatile tool for maintaining eye health.