Verv is an all-in-one solution for a healthier lifestyle that helps you get fit and healthy with minimal effort. This free app features four building blocks - physical activity, nutrition, sleep, and mindfulness - all defined by simplicity, effectiveness, and personalization. It offers a wide range of fitness workouts, running and walking sessions, meal plans, meditation and yoga practices, energetic dance tutorials, and sounds for yoga practice and relaxation. You can enjoy these activities separately or as a combination. Verv also allows you to sync your weight, height, heart rate, running and walking distance, active energy, and workout data with Apple Health. The upgrade to Premium provides access to more training plans, collections, singles, meditations, and sounds, audio coaches, and turns off the advertisements.

Verv offers a user-friendly interface with detailed stats for progress tracking, custom-made plans, and a large library of solutions. The app is developed for informational purposes only, and you must always consult your physician or doctor before starting any fitness program. Verv is available on iPhone and offers monthly, quarterly, or annual subscriptions. The price varies by location and you can manage your subscription and turn off auto-renewal at any time in your account settings.

Note: Continued use of GPS running in the background can dramatically decrease battery life.