Versterk je Enkel is an app that offers an eight-week exercise program for people who have an ankle injury or are at risk of developing one. The program consists of three sets of exercises per week, intended to strengthen the ankle and help it heal more quickly. The exercises only take a few minutes, and you can do them anywhere.

The sets of exercises are from the 2BFit study of the EMGO Institute, which has been scientifically proven to help improve the function of the ankle and prevent injuries. Moreover, the app provides important information and guide on using ankle support like braces and tape.