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Icon of program: UnDistort - Highlight CBT mental distortions

UnDistort - Highlight CBT mental distortions for Chrome

UnDistort - Highlight CBT Mental Distortions

  • Free
  • 4.7
  • V 1.2

UnDistort - Highlight CBT Mental Distortions

UnDistort is a Chrome add-on developed by undistort that aims to help users identify and address cognitive behavioral therapy (CBT) mental distortions. By customizing the new tab page, UnDistort highlights random mental distortions, allowing users to catch and address them as they occur.

With UnDistort, users can easily customize their new tab page to focus on a specific mental distortion. This feature helps users become more aware of their thought patterns and provides an opportunity for self-reflection and personal growth. By highlighting a random distortion each time a new tab is opened, UnDistort encourages users to actively engage in challenging and reframing their negative thoughts.

As a free add-on, UnDistort offers a valuable tool for individuals interested in practicing CBT techniques. By integrating mental distortion awareness into their browsing experience, users can work towards developing healthier thought patterns and improving their overall well-being.

Icon of program: UnDistort - Highlight CBT mental distortions

UnDistort - Highlight CBT mental distortions for Chrome

  • Free
  • 4.7
  • V 1.2