This app will not only help you to track your fasting hours but also to keep a log of your daily weight and your food intake. You can also use this app to get information about the health benefits of intermittent fasting, as well as how to prepare yourself for fasting.

Intermittent fasting is a popular health and fitness trend that’s becoming more and more popular. It’s not a diet in the conventional sense but more accurately described as an eating pattern.

It’s one of the most popular approaches to weight loss, with many people using it to lose weight and improve their health. It’s not a diet, but an eating pattern, and it can be very useful for weight loss.

This app will help you keep a log of your daily weight and food intake. You can use this app to get information about the health benefits of intermittent fasting, as well as how to prepare yourself for fasting.