Do you find it hard to fall asleep or have a restful sleep? Have you been trying to get rid of your restlessness and have a good night's sleep, but the problem still persists? Do you feel anxious and stressed? Do you need a way to relax and relieve all the tension and anxiety in your body? Do you wish you could fall asleep instantly and be in a deep, restful sleep? If you answered yes to any of these questions, then this app is for you. The Tingles App offers a wide variety of audio and video relaxation guides based on the ASMR relaxation method. This method is a simple and effective way to switch off and fall asleep.