Time Progress Bar & Journal is a Chrome extension designed to boost self-reflection and productivity by transforming the new tab experience. It features a personalized dashboard that displays daily progress, journal prompts, and a mood tracker every time a new tab is opened. Users can easily record daily gratitude, highlight positive experiences, and identify areas for improvement through secure local journal entries.

Additionally, the extension includes a mood tracker that allows users to monitor their emotional state using simple emojis, with a summary of average moods over the past 30 days. Progress is visually represented through circular progress bars for the day, week, month, and year. Users are also greeted with a motivational quote with each new tab, fostering inspiration and motivation throughout the day.