Thyself is a browser extension developed by The Wholesome Technology Company. It is a free program available on the Chrome platform, categorized under Browsers and Add-ons & Tools.

Thyself aims to help users master their mental health by offering a range of features all in one place. With this extension, users can track their moods, engage in calming breathing exercises, receive uplifting affirmations, and explore mindful emotional labeling. The program also provides positive mindset journal prompts, a supportive personal dashboard, and a forgiving self-care checklist. Additionally, users can set powerful intentions and gain insights about their mood.

A notable feature of Thyself is its reflective mood tracking. Throughout the day, the extension prompts users to reflect on their feelings and choose an emoji that best represents their current mood. Over time, this creates a mood diary that can offer insights into what brings joy, satisfaction, and purpose to the user's life.

Thyself aims to improve self-awareness, as studies have shown that only a small percentage of people are truly self-aware. By labeling their moods in the extension, users have the opportunity to enhance their self-awareness and gain a deeper understanding of their emotions.

Try Thyself for free today and take a step towards mastering your mental health.