Tabata - HIIT - Workout is a lifestyle application designed for Android users. It offers a Tabata timer with individually adjustable HIIT or Tabata time intervals, along with the ability to save time intervals with self-selected training names. The app includes a stopwatch function that continues to run even when the screen is locked or the app is closed. Users can customize color schemes, save completed training programs in history, and edit data later without any subscriptions or questionnaires.

The core of the app lies in its configurable HIIT training units and timer, which allows users to track various sports activities and monthly training time. Future plans include exporting history as a CSV file and incorporating user suggestions. Tabata - HIIT - Workout is a user-friendly app that prioritizes user feedback for continuous improvement.