Tab-It is a self-tracking app designed for iPhone users to enhance self-awareness through quantified data. Users can create custom Tabs to monitor various aspects of their daily life, such as energy levels, mood, and productivity. The app allows users to rate their Tabs on a scale of 1-10, providing insights into their highs, lows, and everything in between.

With an intuitive interface, Tab-It enables users to quickly and easily log their state of mind, making consistent tracking effortless. The app offers powerful insights by reflecting users' self-reported data back to them, fostering a healthy sense of self-awareness. Additionally, Tab-It ensures data privacy and provides iCloud integration for secure data backup.