Welcome to Sweaty Studio, a lifestyle app developed by Sutra Fitness Inc. This free iPhone app offers empowering Pilates and Barre workouts combined with feel-good affirmations. Designed to leave you feeling restored, connected, and confident in your mind and body, Sweaty Studio provides a unique workout experience.

With Sweaty Studio, you can access new on-demand workouts every week that are curated to each phase of your menstrual cycle. Whether you're looking for light workouts during your menstrual phase, sculpting and strengthening exercises during the follicular phase, dynamic cardio movements during the ovulatory phase, or relaxing workouts and stretching during the luteal phase, Sweaty Studio has got you covered.

In addition to personalized workouts, Sweaty Studio also offers a community for monthly Pilates challenges. These challenges, suitable for beginners to advanced practitioners, are thoughtfully designed to target different mind/body focuses. Join the community and challenge yourself while connecting with like-minded individuals.

Download Sweaty Studio today and start your empowering Pilates journey. Remember, you are enough!