Suspension Workouts Fitness PRO by World Gym Fitness JS is an Android application that acts as your personal trainer for daily workouts. With just a few minutes of exercise each day, you can build muscles, lose weight, and stay fit at home or in the gym. The app includes balance and stability exercises with TRX suspension training that are designed by a professional fitness and bodybuilding trainer.

The app features exercises for different muscle groups, including abdominals, chest, legs, shoulders, biceps, buttocks, and full-body workouts. The workouts range from short routines of 8-25 minutes to 30-day challenges for fat burning and muscle gain. The app also includes feeding plans, macro-nutrient calculators, body fat index calculators, and monthly follow-ups of your anthropometric measurements. The PRO version offers additional content and no advertisements. Suspension Workouts Fitness PRO is suitable for beginners, intermediate, and advanced users.