Sunrise Fasting is an iPhone application designed to assist you in tracking your intermittent fasting goals effectively. It is a free and open-source app that aims to aid in weight management, increased energy levels, and a healthier lifestyle. With Sunrise, you can monitor your fasting progress through a timer, set personalized fasting goals, and view your achievements in a convenient timeline.

The app offers various fasting goals to choose from or allows you to set your custom goal. It does not prompt any subscriptions or in-app purchases, ensuring a hassle-free experience. Sunrise provides accessibility by offering an Apple Watch app and a widget for your home screen, enabling you to track your progress effortlessly across different platforms.