This is the complete online workout experience - from spinning on an indoor bike, to TRX and other full-body workouts, to strength training. Build muscle, burn fat, and challenge yourself in a variety of classes like Spinning, TRX, Boot Camps, Stretch & Restore, Ab & Core, HIIT Training, Kettlebells, Barbell, TRX Crossfit, and more like our most popular class - Spin Sculpt, which combines fat torching Spinning with full-body toning and strength exercises. SSoD allows you to buy individual classes and plan your own workouts online. The workout library is updated every week with new live classes that are taught by SSoD trainers like Cat Kom. At Studio SWEAT onDemand (SSoD), we don't use actors, fitness models or staged scenes. Rather, we use real trainers, leading live workouts to real people just like you. so you'll feel extremely motivated, and like you're actually in the studio working out right along side us. And these classes are led by an amazing team of trainers you can select from, including SSoD founder, Cat Kom.

You'll feel like you're in the best exercise studio in town, because that's how Studio SWEAT onDemand really feels. We offer a wide range of SSoD classes, and now you don't have to travel to us for our services - we bring you the best workouts directly to your door and fit them into your busy schedule. And you can choose what kind of class you want, and when you want to workout. We keep the equipment to a minimum, so it's easy to work out anytime and anywhere.