Stress is a state of physical and mental health in which a person experiences a lot of tension and anxiety. It can be caused by a number of factors, including physical, social, and psychological.

If you feel stressed or anxious, it can affect your sleep, your diet, and many other aspects of your life.

Detecting if you are experiencing stress is the first step that you should take to relieve and cope with it. The StressScan: heart rate monitor can help you determine the level of your physical and mental stress in a easy and simple way.

You'll just have to place your finger on the camera for a few minutes and it will give you the result in a 1 to 100 scale. The app works by measuring your heart rate, which is a reliable indicator of stress levels.

The same thing is true for mental health. If you feel sad or depressed, it is important to talk to your doctor.