Stresscoach is a free Android app developed by Stresscoach that aims to help users reduce anxiety and stress. It offers self-help programs based on Cognitive Behavioral Therapy (CBT), mindfulness, and Acceptance and Commitment Therapy (ACT).

With Stresscoach, users can learn coping skills for anxiety in just a few minutes a day. The app provides lessons and exercises that are designed to help users handle anxious feelings, stress, and panic attacks. It also aims to help users understand the psychology behind their anxiety and provides a large library of exercises based on CBT.

One of the key features of Stresscoach is its focus on mindfulness. Users can learn to use mindfulness techniques to tackle stress and anxiety. The app covers various areas of life, including mindfulness for anxiety, self-compassion, dealing with unpleasant thoughts and worries, handling social anxiety, relaxation, and creating real happiness with the science of happiness.

Stresscoach is available for free download on Android and offers a subset of programs and features that are free forever. Users can also subscribe to Stresscoach Plus to gain access to all courses, exercises, and meditations.