Storyline is a free iPhone app developed by Nicolas Wilger. It falls under the Lifestyle category, specifically Health & Fitness. This app serves as a central location for individuals to connect with their own story, promoting healing and personal growth.

The app aims to educate users on practical and sound psychology, providing a context to visually depict memories and emotions. It equips users to actively work on their mental health through the lens of storytelling. With Storyline, users can reflect on their most impactful life events, both positive and negative, and explore the role they play in their present lives.

One of the key features of Storyline is the interactive emotion wheel, which allows users to delve into the nuances of their emotions and keep a historical log of their feelings over time. Additionally, the app offers guided DIY pathways, providing short exercises to enhance daily story engagement and offering guidance on how to effectively utilize each of the Storyline tools.

The app also includes a visual toolkit, where users can learn practical mental health concepts through visual graphics and their accompanying descriptions. Dynamic journaling is another feature, allowing users to write reflections from therapy sessions, other tools within the app, or general thoughts. The journal can be used for short bullet journal logs or longer entries with greater detail. For those in need of inspiration, Storyline offers featured topics to explore.

To promote calmness, presence, and peace, Storyline provides grounding exercises. These exercises help users kindly interact with their thoughts, physical sensations, and emotional state, guiding them towards a state of calmness and mindfulness.

Invest in your mental health and embark on a journey of self-discovery with Storyline. This app empowers users to embrace their own stories, fostering healing and personal growth.