The most effective way to quit smoking is to take the habit away from you.

Do you want to do that?

In this app, you will find a free program that will help you to quit smoking with ease thanks to an online therapist.

The program consists of 4 elements that will help you to change your smoking habits.

The first element of the program is an online diagnosis. In this phase, you will find out your profile and the level of your addiction to nicotine.

The second element is the initial phase. Here, you will complete 4 tasks, and the results of the first phase will be used to create the program for the next phase.

The third element is the online program. Here, you will find a personalized treatment program, which will help you to change your habits and eliminate the mental barriers that prevent you from taking the step to quit.

The last element is a relaxation guide. This phase will help you to learn simple skills on how to relax and control anxiety.