Step Away is a mobile intervention system designed to help individuals cut back on or stop drinking alcohol. Developed by Here and Now Systems LLC, this free app provides users with instant access to useful tools, proven strategies, and helpful feedback on their progress.

With Step Away, users can become more aware of their drinking patterns and triggers, set overall drinking goals, and receive excellent feedback on their home screen. The app also allows users to reward themselves when they meet their goals and provides immediate tools to help them stay in control when tempted to drink.

One of the key features of Step Away is its ability to help users learn new strategies for dealing with cravings, bad moods, and boredom. It also helps users stay on track during their personally defined "high-risk times" for drinking and reminds them about their reasons for making a change when faced with tempting situations.

Additionally, Step Away allows users to set up a support team and reach out for help when needed. Users can share their progress with others, such as family, friends, or healthcare providers, and monitor their progress through weekly reports on their drinking, triggers, and mood.

Overall, Step Away provides a comprehensive and personalized approach to changing drinking habits. It empowers users by helping them track their progress, celebrate goals, and learn new tools for managing urges to drink. Whether someone wants to cut back or stop drinking altogether, Step Away is a valuable companion on their journey towards a healthier life.