Stella Menopause Relief is a high-quality app designed to provide comprehensive care and support for women experiencing menopause. Developed by Vira Health Limited, this free app is available exclusively to individuals through their partners, such as health insurers, employers, and other communities.

With Stella, users can log in using their Stella username and password, and access a personalized plan to help alleviate their menopause symptoms. The app offers a range of evidence-backed techniques and strategies to manage stress, improve sleep, boost mood, strengthen the pelvic floor, and more. Whether it's sleep disturbance, mood changes, brain fog, weight gain, or hot flashes, Stella provides all the information and support needed in one place.

One of the standout features of Stella is its ability to adapt the personalized plan based on changes in symptoms. This ensures that users receive the most relevant and effective support throughout their menopause journey. The app also offers a library of evidence-backed articles, video workouts, healthy recipes, audio meditations, and the option to chat with real-life coaches for added motivation and guidance.

Stella is certified by ORCHA, the organization that approves health apps for the American College of Physicians and more. Research shows that 75% of women who complete a Stella plan report improved symptoms, making it a reliable and effective tool for managing menopause.

For employers looking to support their employees through menopause, Stella offers partnership opportunities to expand their network. To learn more about partnering with Stella, email