Start Cycling is a free iPhone app developed by Vigour Group Ltd. It falls under the Lifestyle category with a focus on Health & Fitness. This app is designed to help users start cycling without any previous experience required.

The app offers various training plans to suit different fitness levels. Whether you're a beginner or more advanced, Start Cycling has a plan for you. The app provides step-by-step instructions to guide you through your workouts, ensuring that you know how hard to bike and for how long. This helps you steadily improve your cycling abilities while minimizing the risk of injury.

One of the standout features of Start Cycling is its audio coach, which provides real-time guidance during your cycling workouts. This feature keeps you motivated and on track, making your workouts more engaging and effective. You can also log your workouts and track your overall progress within the app.

Start Cycling integrates with Apple Health, allowing you to connect your workouts and track your daily activity. With GPS tracking and map routes, you can explore new cycling routes and keep track of your distance and speed.

Please note that the app and any information provided by it are for educational purposes only and should not be considered a substitute for professional medical advice. It is always recommended to consult your healthcare provider before starting any fitness program.

In summary, Start Cycling is a user-friendly app that provides beginners with the tools and guidance they need to start cycling and improve their fitness levels. With its training plans, audio coach, and integration with Apple Health, this app offers a comprehensive and enjoyable cycling experience.