StandUp! Dashboard is a Chrome extension designed to help users break the sedentary lifestyle often associated with long hours in front of a computer. This free extension serves as a daily companion, encouraging users to take more breaks during their work hours. By keeping track of screen time and providing motivation, StandUp! Dashboard aims to improve overall health and well-being.

The extension replaces the new-tab screen with a visually appealing dashboard-like interface. This interface allows users to track their progress and receive daily tips and education on how to become less sedentary in their daily lives. The dashboard is highly customizable, allowing users to adjust settings such as when to activate the dashboard and how often to receive break-related notifications.

With StandUp! Dashboard, users can take control of their screen time and make conscious efforts to incorporate regular breaks into their work routine. By promoting a healthier and more active lifestyle, this extension aims to improve productivity and overall well-being.