SquadGoals is a goal-tracking app designed for individuals to track their 3-6 month long goals in collaboration with a group of friends, known as a squad. The app focuses on leveraging the concept of an "accountability buddy" and external motivation to drive users towards achieving their goals. By sharing accomplishments with others, SquadGoals aims to create a dopamine rush and a sense of inspiration among users.

The app operates by allowing users to input their 'Weekly Tasks' for each goal at the start of the week. Users can then track their progress, share updates with their squad, and monitor both individual and team progress percentages. Additionally, users can exchange notes of encouragement or congratulations, fostering a supportive environment for goal achievement.