Sport Basics is a free Android app developed by suva.ch. It is a prevention program designed for football, handball, basketball, volleyball, floorball, and other ball sports. The program comprises six basic exercises, called "Basics," and four additional exercises, called "Basics Plus." These additional exercises focus on the body regions that are particularly vulnerable during ball sports. Regular use of the program can help reduce the risk of injury and improve your performance. The exercises were developed by Dr. Kerstin Warnke, a specialist in orthopedic surgery and sports medicine.

One thing to note is that the app requires a video package of around 25 MB to be downloaded after installation. It is recommended to download this package only when connected to a Wi-Fi network to avoid long download times or high download costs. However, all the content is also available in a text and image format. The app also includes an introduction by Dr. Kerstin Warnke and a teaser called "Emotions."

Overall, Sport Basics is a comprehensive prevention program that can help ball sports enthusiasts reduce their risk of injury and improve their performance.