There are a lot of apps that can help you to exercise, but if you only need an app that can monitor your activities for your overall being, there is no other perfect app than this SmartBand app. The great thing about this is it's used with the smart wristband, which means it is easier to view the stats since all you need to do is check your wrist.

To connect this with the smart wristband, you would need to use Bluetooth 4.0. With that, you can upload your activity chart on your mobile device and check it anytime you want.