Smart Water Tracker is a handy tool to help you remember to drink water.

If you don't drink enough water, you will be at risk of diseases such as diabetes, high blood pressure, and heart disease. If you don't drink water at all, you will be seriously affected.

In the first place, download and install this software on your mobile phone or tablet.

Secondly, you need to create an account in this app. You can create an account with your phone number, email address, or Facebook account.

Thirdly, enter your phone number and click "Create Account".

Fourthly, you will receive a verification code. Enter this code and click "I've already sent a verification code".

Fifthly, you can log in with your account.

Now you can set the drinking time according to your actual situation. You can also set the amount of water you drink each time.

You can check your drinking records at any time.