Sleep Tight is a Chrome browser add-on designed to promote better sleep hygiene by limiting browser access during bedtime hours. In a world where technology has become ubiquitous, the importance of quality sleep cannot be overstated. Studies have shown a significant increase in sleep deprivation due to excessive screen time before bed, affecting a large percentage of adults globally.

With Sleep Tight, users can set specific hours to block browser usage, encouraging a healthy habit of winding down before bedtime. By restricting access to the web browser, users can disconnect from screens and improve their chances of a restful night's sleep without the fear of losing any ongoing work.