Do you ever wake up in the middle of the night, or even during the day? If yes, you are not alone. Many of us feel that way at least once or twice a week. But why?

It is because we are not getting enough sleep. In fact, a lack of sleep can be a sign of depression, and if you suffer from depression, you are likely to feel that you just can't get to sleep.

You can solve this problem by using our Sleep Sounds app. It is an easy-to-use app that allows you to set the time for which you want to be asleep. Once the time is up, the sounds will automatically stop.