Sleep Journey: Insomnia Helper is a lifestyle app developed by FITSIA HOLDINGS LIMITED for iPhone users. The app aims to help users deal with insomnia and anxiety issues and improve their sleep quality without requiring medication. The app offers a variety of features, including a personalized sleep plan, a digital assistant, a sleep coach, and a variety of sleep content, such as sleep stories, ASMR, meditations, nature sounds, instrumental music, ambience, and noise sleep aids.

The sleep plan is developed by leading sleep therapists and provides users with a step-by-step guide to reach their sleep goals. The digital assistant is always available to help users relax, fall asleep, or go back to sleep, recommending suitable content or techniques based on their needs. The sleep coach provides support and motivation to users on their journey to healthy and quality sleep. The app is secure, with all answers encrypted and saved in the cloud, and none of the sleeping data shared with third parties or outside partners.

Sleep Journey: Insomnia Helper is available as a monthly or yearly plan membership, which autorenews for USD $19.99 per month and USD $99.99 per year, respectively. The app offers a website where users can find more information about the app, as well as a support email address for any questions or feedback.