SelfHelpWorks Companion App is a mobile application designed to complement the SelfHelpWorks program. The app offers specific course material sent directly to your mobile device, keeping your motivation at its peak. This app is exclusively for people who have started a SelfHelpWorks program. With this app, you can view and download key success cards, assignments, and reading material. You can also listen to support audio, track course progress and record sleep related information in the sleep journal. The app also provides mobile notifications for reminders.

The interface of the app is user-friendly, and the app is easy to navigate. The app's features are designed to help users stay motivated and engaged in their SelfHelpWorks program. The app's notifications feature is particularly helpful, ensuring that users stay on track with their assignments and reading material. The sleep journal feature is also a great addition, allowing users to record their sleep patterns and monitor their progress.

Overall, the SelfHelpWorks Companion App is an excellent addition to the SelfHelpWorks program. It provides users with the necessary tools to stay motivated and engaged in their program, helping them achieve their goals.