Self-Control to Focus - Lite is an iPhone app developed by Phuong Dong Do. It falls under the category of Utilities & Tools and is available for free.

The main purpose of the app is to help users take a break from their online distractions and addictions. It achieves this by generating a randomly ordered 15-character password that is difficult to remember. Users are then instructed to change their current password on social media platforms or online services to this generated password. They can set a timer within the app to determine when the password will be revealed again.

By logging out of their accounts, users are temporarily disconnected from their social networks, preventing them from accessing their accounts. The app aims to promote focus on work or studies and encourage users to prioritize real-life activities.

Some additional features of the app include the ability to protect passwords from other users on the device, using options like Touch ID or a 4-digit passcode. In case the app is accidentally deleted, it can be easily reinstalled from the App Store, and all settings and passwords will be restored.

Self-Control to Focus - Lite addresses the growing concern of internet addiction and aims to provide users with a tool to regain control over their online activities. By disconnecting from social media and online distractions, users can focus on real relationships and meaningful interactions.