Self-care: create habits is an application designed to help you improve in the 5 main aspects of your life: physical, mental, emotional, spiritual, and financial.

You decide how much you want to improve in each area, and how much you want to advance each day.

In each of these areas, you can find a list of different habits that can be added to the app:

• General
• Sleep
• Sleep Quality
• Exercise
• Meditate
• Confidence
• Mental Health
• Stress Relief
• Alcohol
• Laundry
• Housework
• Cooking
• Vegetables
• Fruit
• Water
• Religion
• Spiritual
• Weight Loss

The app will then calculate your progress on a daily basis, and you can view your progress at any time.

If you find the app useful, please consider sharing it with your friends and family.