Screencap is a macOS application designed to help users track their daily activities by capturing screenshots of their screens at scheduled intervals. The app organizes these captures into a timeline, providing insights into productivity, project progress, and even addiction tracking with an end-to-end encrypted social feed for sharing experiences with friends. It features a journal for daily reflections, automatic detection of project milestones, and visual representations of app usage and time spent.

With its rich context extraction capabilities, Screencap identifies the active applications, URLs, and media being played, allowing users to gain a comprehensive understanding of their work habits. The app also offers automation rules for customized tracking, LLM classification for enhanced event categorization, and a social component to foster collaboration and accountability among users. Screencap is free and open-source, encouraging users to customize and extend its functionalities.