How does it work?

We make sure that you get the right amount of time to sleep and that you don’t get too much time on your smartphone or tablet. To do this, we track the amount of time you spend on different apps and devices.

We also suggest a daily schedule for your smartphone or tablet.

We know that kids love their smartphone or tablet, so we suggest that you get some rest and play time in the morning and evening. We will also help you with this.

We also suggest a schedule for your kids to spend time on their smartphone or tablet in the evening and early morning.

How can I use it?

You can use the app as a parent, a teacher, a guardian, or a family member. We recommend that you use it with the kids.