Satnam Waheguru Meditation is a simple yet powerful technique to help you connect with the Divine within you.

In order to use this technique, you need to sit down, close your eyes, and focus on the breathing in your body.

When you’re calm and relaxed, you’ll be able to see a bright white light within your body. This is the universal energy, or life force, of the Universe.

When you meditate on the word “Waheguru”, you’re able to tap into this energy, and the light will give you a sense of peace and joy.

If you meditate on the word “Satnaam”, you’ll see a rainbow of colors, and the white light will be the most dominant.