If you're looking for an app that can help you recover from osteochondrosis and improve your health, then "Self-help for osteochondrosis" by SANOGENEZ is worth checking out. The app provides a comprehensive guide to traditional and non-traditional methods of treating arthritis and osteochondrosis, including medicine, psychology, nutrition, and exercise. The app also includes the experience of a doctor who has helped both himself and his patients get rid of chronic diseases of the musculoskeletal system.

The app is authored by Shevtsov Sergey Aleksandrovich, a doctor of integrative medicine with expertise in Indian, Chinese, Greek, ancient Arabic, reducing, biopsychosocial, complementary, preventive medicine, and psychotherapy. He is a PhD, writer, professor, and author of more than 90 publications, 5 books, 5 computer programs, 25 mobile applications, and one patent.

It's important to note that the app is not a textbook of medicine, and all the recommendations contained in it should be used only after consultation with your doctor. However, if you're looking for a comprehensive guide to treating osteochondrosis, then this app is definitely worth considering.