Saiyan Workout - Entrenamiento is a lifestyle app designed to help you embark on a healthy fitness journey. Developed by Lucia Aguado, this iPhone app provides a comprehensive plan of action tailored to your starting point and guides you every step of the way towards your fitness goals.

With Saiyan Workout, you'll find 6 12-week training guides, each focused on specific objectives and suitable for all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, this app has a plan for you. Additionally, the app offers Quick Time workouts, perfect for those busy days when you have limited time to exercise.

Nutrition plays a crucial role in any fitness journey, and Saiyan Workout has you covered. The app provides access to expert-reviewed and endorsed nutrition guides, ensuring that you have the right fuel for your workouts.

To keep you organized, Saiyan Workout features a customizable calendar, allowing you to plan and track your workouts effectively. The app also offers muscle-specific training programs for all levels, ensuring that you target the right areas for maximum results.

One of the highlights of Saiyan Workout is the community it fosters. You'll have access to a community of like-minded women who share the same fitness goals, providing support and motivation along the way.

Tracking your progress is essential, and Saiyan Workout makes it easy. You can monitor your progress and measure your achievements directly within the app. Additionally, you can take notes of your weights and personal records to keep track of your progress.

With Saiyan Workout - Entrenamiento, you have the power of scientifically-backed knowledge at your fingertips. This app empowers you to embrace a healthy fitness lifestyle and achieve your goals.

Are you ready to embark on a journey towards a healthier you?