RunMotion Coach is a running app designed to help you achieve your running goals. Whether you are a beginner or an experienced runner, this app provides personalized training plans to maximize your chances of success.

With RunMotion Coach, you can set your own goals, whether it's beating your personal records, finishing a race, or simply improving your overall wellness. The app creates a customized training plan based on your level, goals, and schedule. It takes into account your running experience, weekly schedule, desired training frequency, and other preferences.

The training plan includes a variety of sessions such as interval training, tempo runs, hills, and easy runs. The paces are based on your past races and target time, computed with a model validated by a research team at MIT. You can also import your activities from Strava or Adidas Running apps, as well as GPS watches like Garmin, Suunto, Polar, and Coros to track your stats.

In addition to the free features, there is a premium mode available with a 15-day trial. The premium mode offers interaction with your digital coach, exclusive content, personalized and adaptive training plans, calculation of training paces, and the ability to set multiple goals. You can also import activities from your Garmin, Polar, Suunto, or Coros watch, or your Strava, Apple Health, or Adidas Running apps. The premium mode also includes features like following your workouts on your Apple Watch or Garmin Watch, finding out your Maximal Aerobic Speed and Endurance Index, and choosing your digital coach.

Overall, RunMotion Coach is a comprehensive running app that provides personalized training plans, motivation, and guidance to help you achieve your running goals. Whether you're aiming to improve your speed, complete a marathon, or simply start running regularly, this app has you covered.

To share your experience and provide feedback, you can contact the RunMotion team at